關(guān)于錫紙做飯你不知道的危害英語(yǔ)美文
A lot has changed since aluminum arrived on the scene back in 1910, after the first aluminum foil rolling plant opened in Emmishofen, Switzerland. The first use of foil in the United States came about in 1913, when it was used to wrap Life Savers, candy bars, and gum. Eventually, aluminum foil made its way into American kitchens as a way to bake fish or roast vegetables on the barbecue.
自1910年起蘇格蘭的Emmishofen首個(gè)鋁箔軋制廠建立，鋁材就逐漸走進(jìn)我們的生活，也使我們的生活發(fā)生了很大變化。美國(guó)第一次使用鋁箔是在大約1913年，當(dāng)時(shí)它的用途是包裹救生圈、單獨(dú)包裝方糖和口香糖�，F(xiàn)在鋁箔已經(jīng)以起獨(dú)特的方式進(jìn)入了美國(guó)廚房-用來(lái)當(dāng)燒烤時(shí)烤魚和蔬菜的烤盤。
And we’re using tons of it-so much that experts are getting concerned. Because according to research, some of the foil used in cooking, baking, and grilling leaches into your food, which can pose health problems over time.
我們使用了數(shù)已噸計(jì)的鋁箔，專家們也開始關(guān)注到這一點(diǎn)。根據(jù)研究，一些用來(lái)烹飪、烘焙和燒烤的鋁箔會(huì)滲透到我們的食物中，由此引致一些健康問題。
According to the World Health Organization, human bodies are capable of properly releasing small amounts of aluminum efficiently, so it’s considered safe to ingest 40mg per kilogram of body weight of aluminum per day. Unfortunately, most people are ingesting far more than this.
根據(jù)世界衛(wèi)生組織的數(shù)據(jù)，人體有能力自排少量的鋁，所以人們認(rèn)為相對(duì)人的體重，每天攝入四十毫克是很安全的。然而不幸的`是，大多數(shù)人日攝入的鋁含量遠(yuǎn)遠(yuǎn)高于這個(gè)水平。
Scientists have been looking at the potential threat that overexposure to aluminum may have on human health for years, and have found some disturbing results. For example, researchers have found high concentrations of aluminum in the brain tissue of patients with Alzheimer’s disease. Studies have also found that high aluminum intake may be linked to a reduction in the growth rate of human cells, and may be potentially harmful for patients with bone diseases or renal impairment.
科學(xué)家在過度攝入鋁對(duì)人類健康造成的威脅方面研究多年，并發(fā)現(xiàn)了一些令人不安的結(jié)果。例如，研究人員發(fā)現(xiàn)阿茲海默癥病人的腦部有高濃度的侶。研究同樣發(fā)現(xiàn)過度攝入鋁也與人體細(xì)胞生長(zhǎng)速度減緩有關(guān)，也可能對(duì)那些骨病患者或腎臟損傷的人帶來(lái)更壞的影響。
So should you stop cooking with aluminum foil? It seems the general consensus is that we should, at the very least, cut way back.
所以你是不是也應(yīng)該停止使用鋁箔做飯呢?最起碼我們應(yīng)該減少使用。
For grilling veggies, you can get a stainless steel grilling basket, or even reusable skewers. Use a glass pan when roasting veggies in the oven; use a stainless steel cookie sheet under baking potatoes as opposed to aluminum foil to catch the mess; and even try replacing foil with banana leaves when wrapping foods for baking!
燒烤蔬菜，你可以用不銹鋼的籃子或者能重復(fù)使用的簽子。在烤箱中炙烤蔬菜時(shí)可以使用玻璃鍋;烤土豆時(shí)下面可以放置不銹鋼架子，不要用鋁箔包上后去烘烤，當(dāng)然你也可以試著用香蕉葉代替鋁箔來(lái)包裹要炙烤的食物。
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